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I remember how painful it was, when in mid-flight I developed
a severe ear pain, and I didn't know what to do..Anything
can happen during travel, being prepared is the least
we can do to ensure a pain free journey.
These tips will help all those who are traveling for
the first time. Travel Plan:
Plan properly. Find out the details
of your flight: Weight and number of baggage allowed,
number of hubs (break journey), connecting flights,
and transit information (in case you need to change
the terminal during your break of journey). Give a copy of your travel program with flight details
and the address of stay, to your family and friends.
Inform the person who is coming to receive you about
your flight details well in advance. Medical Insurance:
If you fall sick or are seriously
injured during your stay abroad, then getting medical
care can be extremely expensive. Make sure to get a
medical insurance
from any local health insurance company, or State Insurance
Association, before leaving India. Such insurance covers
all your medical expenses, and also few other things
like loss of luggage etc. But discuss and understand
all the terms and coverage questions before signing
it. ** Remember, without
medical insurance it could be extremely expensive to
travel abroad, in case of any health problem. Travellers checks are safe Traveler's checks are a safe and
easy way to protect your travel money. Merchants and
financial institutions the world over accept them. Traveler's
checks are offered in a variety of currencies and denominations.
If lost or stolen, traveler's checks can be replaced
with a phone call, usually within 24 hours. They don't
expire, so you can use your unused traveler's checks
for your next trip or take them back to your hometown
and get them reimbursed. Traveler's checks can be purchased at any bank, or
financial institutions around the world. The most commonly
used traveler's checks are: American Express Traveler's
Checks, Thomas Cook, Visa Traveler's Checks, MasterCard
Traveler's Checks. Medical related Tips:
Tips
- Ask your doctor about travelling precautions.
Make a list of all the medicines and their salt
compositions (you won't find the same brand name
here) needed for your recent or recurring ailments,
allergies etc.
- Carry enough pills, dosages, and emergency medicines.
Remember, you might need a prescription to buy them
in the USA. Without recognized prescription you
can't get medicine except basic medicines for cough,
cold, fever, head ache etc.
- Do you Wear spectacles? then note the specifications
of your lenses. It is advisable to carry a backup
pair with you. Even if you wear contact lenses,
carry a pair of glasses. Keep all the needed eye
drops and ointments.
- If you need to take medications that contain narcotic
drugs or are addictive, get a doctor's certificate
for it. To ensure you do not violate the laws of
the country you are visiting in any way, consult
the embassy or consulate of those countries beforehand.
- It is also advisable to get a thorough check up
done before travelling.
- People with some restrictive food diet .: Diabetic,
gastric patients etc. must carry some food items
like fruits etc. Although, food and perishable items
are not always allowed during flight travel.
- During take-off and landing, the cabin pressure
changes which may cause ear blocking and ear pain.
This may be relieved by chewing gum, or by opening
your mouth widely as if you were yawning. Carry
candies to chew and some cotton balls to stuff your
ears, as it is not provided in most of the international
flights.
- If you are traveling with a severe cold, then
this pain will get worse. In such case carry some
nasal drops, or medicine for cold. Consult a doctor,
in case you have a problem.
- Some people have problems like vomiting sensation,
nausea, dizziness, pain in ears etc. Hence ask your
doctor about the required medicines, prior to traveling.
Related Links: Travel and Health : Travel
Health Checkout, what precautions you should take while traveling
to any part of the word. |